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trust-betrayal-rebuilding

Trust, Betrayal & Rebuilding

Discuss honesty, secrecy, betrayal, rebuilding trust and deciding what is repairable.

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Rebuilding trust after financial secrecy

Trust

I discovered a loan and some spending that my spouse had not told me about. They say they hid it because they were ashamed and did not want to worry me. I understand shame, but trust has been shaken.\n\nHow do couples re…

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How much transparency is healthy after betrayal?

Trust

After a betrayal, my partner offered phone access and location sharing. Part of me wants that reassurance. Another part worries this will make me anxious and controlling.\n\nWhat level of transparency helps healing, and …

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I want to forgive but my body stays alert

Healing

Mentally I want to forgive and move forward. But whenever my partner is late, quiet, or protective of the phone, my body becomes anxious. I feel embarrassed that I cannot just be normal.\n\nHow do people rebuild emotiona…

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