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Dating & Choosing a Partner

Comfort with Closeness Behaviour Check

Notice how emotional closeness, physical comfort, conversations and social comfort are handled.

Important: This free behaviour assessment is for awareness and guidance. It is not medical, psychiatric or legal advice. If you are facing abuse, trauma symptoms, self-harm thoughts or immediate danger, contact a qualified professional or emergency support in your area.

1. I take small, visible steps around feeling close while dating.

Examples you can observe:

Notice what is happening around feeling close.
Choose one respectful next step.

Almost never Rarely Sometimes Often Almost always

2. My partner takes small, visible steps around feeling close while dating.

Examples you can observe:

Notices what is happening around feeling close.
Chooses one respectful next step.

Almost never Rarely Sometimes Often Almost always

3. I respect body comfort and consent while dating.

Examples you can observe:

Ask before physical closeness when unsure.
Stop immediately when the other person is uncomfortable.

Almost never Rarely Sometimes Often Almost always

4. My partner respects body comfort and consent while dating.

Examples you can observe:

Asks before physical closeness when unsure.
Stops immediately when I am uncomfortable.

Almost never Rarely Sometimes Often Almost always

5. I say things that create honest and interesting conversations while dating.

Examples you can observe:

Ask questions that go beyond routine updates.
Share thoughts, hopes and worries.

Almost never Rarely Sometimes Often Almost always

6. My partner says things that create honest and interesting conversations while dating.

Examples you can observe:

Asks questions that go beyond routine updates.
Shares thoughts, hopes and worries.

Almost never Rarely Sometimes Often Almost always

7. I balance time with people and time to recharge while dating.

Examples you can observe:

Join important conversations instead of staying completely away.
Take quiet time before becoming irritated.

Almost never Rarely Sometimes Often Almost always

8. My partner balances time with people and time to recharge while dating.

Examples you can observe:

Joins important conversations instead of staying completely away.
Takes quiet time before becoming irritated.

Almost never Rarely Sometimes Often Almost always

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Result

Dimension scores

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