Closeness and Reassurance Behaviour Check
Notice how you and the other person behave when you need closeness, space, trust or reassurance.
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Free Relationship Behaviour Assessments
Choose the relationship area you want to explore, add only anonymous background details, respond to realistic behaviour statements with examples, and see instant guidance. No login or personal information is required.
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Understanding Yourself in Relationships
Dating & Choosing a Partner
Marriage & Before Marriage
Parenting & Family Life
Workplace Relationships
Relationship Health & Safety Checks
Everyday Relationship Habits Check
Notice your everyday habits around people, responsibility, calmness and accepting differences.
Start free assessmentFeelings and Reactions Behaviour Check
Notice how you handle feelings, reactions, empathy and repair after difficult moments.
Start free assessmentCommunication Behaviour Check
Notice how you speak, listen, ask, explain and keep your tone respectful.
Start free assessmentDisagreement Behaviour Check
Notice what you and the other person do during disagreements and after them.
Start free assessmentCare and Affection Behaviour Check
Notice how care, attention, helpfulness and warmth are shown in daily life.
Start free assessmentLife Priorities Behaviour Check
Notice how family, growth, stability, freedom and daily choices show up in behaviour.
Start free assessmentBoundaries Behaviour Check
Notice how time, phone use, family involvement, money and feelings are handled.
Start free assessmentTrust Behaviour Check
Notice the behaviours that build or reduce trust.
Start free assessmentRelationship Expectations Behaviour Check
Notice whether roles, attention, responsibility and future plans are spoken about clearly.
Start free assessmentDating Readiness Behaviour Check
Notice behaviours that show whether you are ready to date with clarity and self-respect.
Start free assessmentChoosing a Partner Behaviour Check
Notice whether attraction, character, lifestyle and must-have qualities are being judged wisely.
Start free assessmentDating Closeness Behaviour Check
Notice how reassurance, pace, distance and closeness are handled while dating.
Start free assessmentDating Compatibility Behaviour Check
Notice whether daily life, values, communication and future direction seem to fit.
Start free assessmentRed Flag Behaviour Check
Notice early behaviours linked to control, disrespect, inconsistency or blame.
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Notice behaviours that show respect, kindness, steadiness and responsibility.
Start free assessmentOpenness in Dating Behaviour Check
Notice how feelings, needs, limits and honest concerns are shared while dating.
Start free assessmentDating Disagreement Behaviour Check
Notice how early disagreements are handled before patterns become fixed.
Start free assessmentComfort with Closeness Behaviour Check
Notice how emotional closeness, physical comfort, conversations and social comfort are handled.
Start free assessmentFamily Role in Dating Behaviour Check
Notice how family opinion, culture and personal choice are handled while choosing a partner.
Start free assessmentBefore Marriage Behaviour Check
Notice behaviours around communication, conflict, money, family and responsibilities before marriage.
Start free assessmentMarriage Health Behaviour Check
Notice daily behaviours that show respect, companionship, support and shared meaning.
Start free assessmentCouple Communication Behaviour Check
Notice how both partners speak, listen, choose timing and keep tone respectful.
Start free assessmentConflict and Repair Behaviour Check
Notice how arguments happen, how apologies are made and how calm returns.
Start free assessmentMoney Behaviour Check
Notice how spending, saving, honesty and joint money decisions are handled.
Start free assessmentCloseness and Affection Behaviour Check
Notice how affection, comfort, consent and conversations about closeness happen.
Start free assessmentHome Responsibility Behaviour Check
Notice how housework, planning, caregiving and appreciation are shared.
Start free assessmentIn-Law and Family Boundary Behaviour Check
Notice how privacy, family involvement and couple unity are protected.
Start free assessmentTrust Recovery Behaviour Check
Notice behaviours that help rebuild trust after hurt.
Start free assessmentShared Future Behaviour Check
Notice whether children, career, daily life, location and long-term plans are discussed practically.
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Notice your everyday balance of warmth, rules, independence and consistency.
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Notice behaviours that show overload, guilt, rest needs and support needs.
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Notice whether caregivers support each other and keep rules consistent.
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Notice how limits, consequences, feelings and repair are handled with children.
Start free assessmentParent-Child Communication Behaviour Check
Notice how listening, honesty, acceptance and encouragement happen at home.
Start free assessmentChild Nature Fit Check
Understand how well your parenting fits your child’s sensitivity, energy, ability to adjust and persistence.
Start free assessmentParent Reaction Control Check
Review anger, impatience, anxiety, overreaction and your ability to make things right with the child.
Start free assessmentParenting Beliefs Behaviour Check
Notice how beliefs about obedience, success, independence and respect show up in parenting.
Start free assessmentScreen and Online Safety Behaviour Check
Notice how screen rules, online safety, trust and parent example are handled.
Start free assessmentExtra Support Parenting Behaviour Check
Notice caregiver workload, acceptance, advocacy, family support and money readiness.
Start free assessmentReadiness for a Child Check
Assess feelings, money, partner agreement and daily life readiness before having a child.
Start free assessmentParenting Agreement Check
See how much two caregivers agree on values, routines, discipline and support.
Start free assessmentWork Communication Behaviour Check
Notice how work information, respect, initiative and support are handled.
Start free assessmentWork Style Behaviour Check
Notice how steadiness, detail, teamwork and people behaviour show up at work.
Start free assessmentWorkplace Personality Check
Reflect on openness, responsibility, comfort with people, teamwork and staying steady at work.
Start free assessmentUnderstanding Feelings at Work Check
See how well you understand yourself, manage reactions, understand other people and get support without pressure.
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Identify how you usually handle disagreement with colleagues, managers and clients.
Start free assessmentSpeak-Up Culture Behaviour Check
Notice whether people admit mistakes, include others, learn and feel trusted.
Start free assessmentTrust at Work Check
Assess whether others experience you as trusted, reliable, respectful and focused on shared goals.
Start free assessmentFeedback Behaviour Check
Notice how feedback is given, received and acted on.
Start free assessmentInfluencing Behaviour Check
Notice whether reasons, questions, support and pressure are used well while influencing.
Start free assessmentLeadership Behaviour Check
Notice how coaching, direction, delegation and support are used.
Start free assessmentTeam Contribution Behaviour Check
Notice how ideas, execution, teamwork and quality show up in team tasks.
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Assess workload, availability, saying no, escalation and recovery from work pressure.
Start free assessmentDifficult Stakeholder Behaviour Check
Notice how confusion, power differences and follow-up are handled.
Start free assessment360 Feedback Readiness Check
Assess how open you are to knowing how others experience your behaviour and leadership.
Start free assessmentGeneral Relationship Health Check
Check respect, safety, trust, communication and growth in any important relationship.
Start free assessmentUnhealthy Pattern Behaviour Check
Notice behaviours that affect respect, freedom, safety and energy in the relationship.
Start free assessmentChild Safety Behaviour Check
Notice behaviours that may show a child needs more safety, support or professional help.
Start free assessmentStress After Hurt Behaviour Check
Notice behaviours that may appear after frightening or hurtful experiences.
Start free assessmentSelf-Respect Behaviour Check
Notice behaviours around self-worth, self-talk, approval and boundaries.
Start free assessmentSelf-Focus Behaviour Check
Notice behaviours around empathy, special treatment, image and responsibility.
Start free assessmentHarmful Behaviour Warning Check
Notice behaviours around manipulation, remorse, impulse control and respect for others.
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