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Parenting & Family Life

Screen and Online Safety Behaviour Check

Notice how screen rules, online safety, trust and parent example are handled.

Important: This free behaviour assessment is for awareness and guidance. It is not medical, psychiatric or legal advice. If you are facing abuse, trauma symptoms, self-harm thoughts or immediate danger, contact a qualified professional or emergency support in your area.

1. I follow healthy phone, screen and online limits at home.

Examples you can observe:

Keep phones aside during important conversations.
Follow agreed screen rules even when it is inconvenient.

Almost never Rarely Sometimes Often Almost always

2. My child follows healthy phone, screen and online limits at home.

Examples you can observe:

Keeps phones aside during important conversations.
Follows agreed screen rules even when it is inconvenient.

Almost never Rarely Sometimes Often Almost always

3. I follow healthy phone, screen and online limits at home.

Examples you can observe:

Keep phones aside during important conversations.
Follow agreed screen rules even when it is inconvenient.

Almost never Rarely Sometimes Often Almost always

4. My child follows healthy phone, screen and online limits at home.

Examples you can observe:

Keeps phones aside during important conversations.
Follows agreed screen rules even when it is inconvenient.

Almost never Rarely Sometimes Often Almost always

5. I keep promises and follow through on agreed actions at home.

Examples you can observe:

Do what I said I would do.
Inform early if I cannot keep a commitment.

Almost never Rarely Sometimes Often Almost always

6. My co-parent or caregiver keeps promises and follows through on agreed actions at home.

Examples you can observe:

Does what they said they would do.
Informs early if they cannot keep a commitment.

Almost never Rarely Sometimes Often Almost always

7. I take small, visible steps around parent example at home.

Examples you can observe:

Notice what is happening around parent example.
Choose one respectful next step.

Almost never Rarely Sometimes Often Almost always

8. My co-parent or caregiver takes small, visible steps around parent example at home.

Examples you can observe:

Notices what is happening around parent example.
Chooses one respectful next step.

Almost never Rarely Sometimes Often Almost always

0%

Result

Dimension scores

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