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Workplace Relationships

Trust at Work Check

Assess whether others experience you as trusted, reliable, respectful and focused on shared goals.

Important: This free behaviour assessment is for awareness and guidance. It is not medical, psychiatric or legal advice. If you are facing abuse, trauma symptoms, self-harm thoughts or immediate danger, contact a qualified professional or emergency support in your area.
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1. I keep promises and follow through on agreed actions at work.

Examples you can observe:
  • Do what I said I would do.
  • Inform early if I cannot keep a commitment.

2. My colleague, manager or client keeps promises and follows through on agreed actions at work.

Examples you can observe:
  • Does what they said they would do.
  • Informs early if they cannot keep a commitment.

3. I keep promises and follow through on agreed actions at work.

Examples you can observe:
  • Do what I said I would do.
  • Inform early if I cannot keep a commitment.

4. My colleague, manager or client keeps promises and follows through on agreed actions at work.

Examples you can observe:
  • Does what they said they would do.
  • Informs early if they cannot keep a commitment.

5. I balance time with people and time to recharge at work.

Examples you can observe:
  • Join important conversations instead of staying completely away.
  • Take quiet time before becoming irritated.

6. My colleague, manager or client balances time with people and time to recharge at work.

Examples you can observe:
  • Joins important conversations instead of staying completely away.
  • Takes quiet time before becoming irritated.

7. I take small, visible steps around not making everything about me at work.

Examples you can observe:
  • Notice what is happening around not making everything about me.
  • Choose one respectful next step.

8. My colleague, manager or client takes small, visible steps around not making everything about me at work.

Examples you can observe:
  • Notices what is happening around not making everything about me.
  • Chooses one respectful next step.
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