I am confused whether this is normal conflict or abuse
There is shouting, insults, control, fear, threats or pressure. Sometimes things are loving, so I get confused. How do I know when this is more than normal conflict?
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There is shouting, insults, control, fear, threats or pressure. Sometimes things are loving, so I get confused. How do I know when this is more than normal conflict?
When I try to end or pause the relationship, they say they may harm themselves. I feel trapped and responsible.
They have not always hit me, but their anger, shouting or breaking things makes me feel afraid.
My partner checks my phone, tracks my location or demands proof of where I am. They say it is love and trust.
They dislike most people close to me and discourage me from meeting them. I feel more dependent now.
They control spending, take my salary, restrict bank access or make me ask for basic needs.
They pressure, guilt or force physical intimacy even when I say no or feel uncomfortable.
I want to leave, but I fear their reaction, stalking, threats or public humiliation.
They threaten to share private photos, chats or secrets if I do not comply.
Children have seen shouting, threats, hitting or intimidation at home. I worry about their emotional safety.
Part of me knows something is wrong, but another part says maybe I am exaggerating or provoking it.
Write the question as a situation. Please do not include names, phone numbers, addresses, school or company names, social media handles or anything that can identify a person.
Use the discussion to understand the situation, then take a behaviour assessment to see your own pattern more clearly.